GuaSports > Basketball > Perkins: James schedule is as organized as the president s. He wakes up at 5 o clock to train and stays busy until the evening.

Perkins: James schedule is as organized as the president s. He wakes up at 5 o clock to train and stays busy until the evening.

Recently, Perkins participated in the "Out The Mud" program and talked about his experience playing for the Cavaliers.

Talking about observing James' life up close, he said: "Actually, I knew something about LeBron before. From his performance in high school, to the stories I heard from others, and the impressions of watching him play, but these were just hearing or watching. After I went to the Cavaliers, I really stayed with him and got along with him every day, and I found that it was completely different. , This situation is completely different from what I knew before. "

"His entire life is as organized as the president. To be honest, his week and daily schedule are clearly planned. He gets up at 5 o'clock in the morning, does a round of training at home, and then goes to the gym at around 9:30. When I arrive, I will practice another round on the court, do some aerobic exercise, and then participate in team training. After the training, I will practice shooting. Sometimes he might come to me and say, ‘I’m leaving first. ’”

“But when I was watching the game at home at 7:30 in the evening, I was still thinking, ‘He should rest’. I didn't even know the result, but he also shot a whole set of commercials. After filming the commercial, I returned home and had to apply ice and receive treatment. Even on the road, the process is the same. This is the first time I've seen this happen. When we used to go to away games, we would find a steakhouse to have dinner together. But LeBron actually brought stem cell treatment equipment and a personal trainer to maintain training throughout the process. "

source:7m cnlive