Marca: Mbappe joins Ashraf s physical training in offseason, which makes him transform in the new season

Spanish "Marca" reported that Real Madrid striker and French international Mbappe completed a physical transformation in the offseason this summer, which was related to his teammate Ashraf during his time in Paris.

Those who observe Mbappe's training at Real Madrid training base can find that he is now completely different from a year ago. This is both internal and external.

The inner change first comes from his role in the team - Mbappe re-exhibited a confident aura, which is very different from the doubts and uncertainties a few months ago. The external changes are obvious - Mbappe's movements are more agile and faster in training. These changes allowed him to find the familiar self, or to turn back to the Mbappe who feared any team's defense.

After an imperfect adaptation season, Mbappe has a deeper understanding of who he is, what it means to play for Real Madrid, and the team’s requirements. He has always been respected by his teammates, but now his teammates have fully trusted him. They knew that Mbappe's contribution was not only to scoring goals, but also to take the initiative to take responsibility and form a tacit understanding with other players. From Vinicius (both knows they have to fight side by side) to Rodrigo, and other teammates on the field, he can cooperate perfectly.

Mbappe's physical fitness improvement can be seen from the naked eye. This season he has regained the speed and explosive power that has made him among the top football ranks. Unlike in the past, this summer he used some holidays to devote himself to physical training with his friend, former teammate Ashraf from Paris.

The Moroccan international is accustomed to having a fitness coach to accompany him after a short relaxation trip to ensure that he does not lose his competitive form during the long offseason. Through step-by-step training, the body can gradually adapt and prepare for the high-intensity training after the team gathers. Mbappe joined this special training program, and the results were immediate. Whether in terms of training performance or the arena, Mbappe has improved significantly compared to last season. In the first three games of the new season, Mbappe scored 3 valid goals and 3 goals were blown away.

In France's game against Ukraine, Mbappe's performance also confirmed this: he passed through the midfield with Joan Améni, ran at high speed, broke through the defense line, and scored in the goal. Such a picture reminds people of his many classic moments in France and Paris Saint-Germain.

When he first joined Real Madrid a year ago, Ancelotti said bluntly to him: "If you can't win the Champions League with you, it's a failure." This is an incentive, but various factors in reality have kept Mbappe's best condition from the end.

Now everything is different, Mbappe feels in good shape and is confident in everything he has done. He knew the club, teammates and fans were firmly on his side. And when this psychological advantage is combined with the top physical condition, the result will naturally be transformed into goals, outstanding performance, and ability to decide the game.